Physical Activity: The Arthritis Pain Reliever

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Move It Media is excited to support the Michigan Department of Community Health’s communication campaign to reduce the burden of arthritis.  Share the message that moderate physical activity is the arthritis pain reliever!

Studies show that moderate physical activity–the kind that gets your heart rate up and keeps it up like walking, biking, or swimming–can actually reduce pain and stiffness, and improve your mood.  Physical activity is the arthritis pain reliever.

Take it from @bluebellytom (audio above) http://drivewithjack.com/category/blue-belly-blog/ of The Drive with Jack Ebling http://drivewithjack.com/

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The Drive is on 92.1 FM everyday from 3:00pm-6:00pm, so put on your headphones and get your sports fix while you get your daily physical activity (make it The Walk instead of The Drive)!

Check out the archives, when Blue Belly and I were talking about this on Marketing Monday on the Michigan Business Network https://andicrawford.wordpress.com/wp-admin/post.php?post=653&action=edit

Talking Michigan business with Tom Crawford on Marketing Monday on the Michigan Business Network.com

Talking Michigan business with Tom Crawford on Marketing Monday on the Michigan Business Network.com

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